
Relax. Restore. Renew
Welcome to the Body Renew Wellness Spa, a calming oasis located inside the Winsted YMCA. Whether you’re recovering after a tough workout or just looking to unwind, our wellness services are designed to help your body feel its best.

With thoughtful décor inspired by nature, our peaceful spa features:
Comfortable massage chairs in a warm relaxation room
Red Light Therapy to support cellular repair, improve skin, and ease joint pain
Compression Therapy with Normatec leg recovery systems to reduce soreness and enhance circulation